Health & Wellness

The YMCA aims to improve our nation’s health by providing programs and activities that promote overall well-being, no matter where you are on your journey toward better health. And when people feel their best and have fulfilling lifestyles, their communities become stronger, too.

At the Y, we believe health and fitness are vital components of individual well-being. That’s why we design programs to meet the needs of every individual, no matter their age or skill level. We provide fun and welcoming environments focused on building personal strength, endurance and confidence at our state-of-the-art fitness centers across coastal Georgia, with the latest in EGYM smart strength technology, dozens of group fitness classes every week, and all the benefits of your favorite health club or gym, right here in coastal Georgia.

EGYM at the YMCA

Are you ready to get started with custom equipment that self-adjusts to you? No weights or bands to struggle with--just swipe your band and start your workout!

Sports & Recreation

We believe sports, friendly competition and exploring new interests are for everyone. And when teamwork is involved, there’s the added benefit of connecting with others. That’s why you’ll find a wide range of recreational activities at the Y, so there's always something for everyone.

Water Safety & Swimming

Teaching children how to be safe around water is not a luxury; it is a necessity, especially in a coastal community like ours. That's precisely why our Safety Around Water program teaches essential water safety skills, which opens up a world of possibilities to satisfying youthful curiosity in a safe, structured environment.

Workplace Wellness at the YMCA of Coastal Georgia

Workplace Wellness

By joining the YMCA of Coastal Georgia, your company joins more than a gym. The YMCA is a movement of thousands of people making positive changes in their lives and the lives of others in the community. With locations in Chatham, Liberty, Bryan, Bulloch, McIntosh, Glynn and Effingham County, the YMCA is a premier provider of family health and wellness.